POSÉ reformer Pilates studio in Mosman, Sydney

Your Introduction to POSÉ

5 Classes
for $85

Discover a space where movement feels intentional, classes feel personal, and you'll look forward to coming back.

Claim Your 5 Class Intro Offer
Google Reviews

Loved by our community.

5.0

BASED ON GOOGLE REVIEWS

"I'm a beginner and the instructors have been super welcoming and supportive which I really appreciate. The reformers are great quality and I love the calm aesthetic of the studio. Parking is also super easy on Harbour St or the Vista St carpark."

Olivia

a month ago

"It's not just pretty in pink… it's a great way to get in shape and stay in shape. The instructors are friendly and helpful. There's moves for every level. I highly recommend giving this place a go."

Anna

a month ago

"I had such a wonderful experience at Posé Pilates. Krista was incredibly patient and encouraging. The studio itself has such a calm and relaxing ambience, which made it so much easier to stay focused and fully enjoy the class. The entire team is just as lovely — highly recommended!"

Rachel

2 days ago

"Prettiest Pilates studio I've ever been to and the instructors are so sweet!"

Samantha

a week ago

"Pose Pilates hosted my hens 'Pilates with the Bride' morning, and it was everything I had envisioned. The studio was absolutely beautiful — pretty, pink and the perfect aesthetic. Our instructor was so welcoming and brought amazing energy. The owners went above and beyond. Best Pilates studio in Sydney."

Elly

a week ago

"I had the best experience at Posé Pilates! The studio is absolutely beautiful, welcoming and so much fun. You can tell so much care has gone into the space, the community and the overall experience. Such a beautiful addition to the area."

Olivia

a week ago

"Posé Pilates in Mosman is an absolute gem. As a guy new to Pilates, I was hesitant at first, but the studio has such a welcoming, inclusive energy from the moment you walk in. Jess and Sophia have created something truly special — a top-tier studio with an amazing team."

Rick

2 weeks ago

The Intro Offer

What's Included.

Your first four classes are designed to give you a genuine feel for the POSÉ experience.

Rather than deciding after a single visit, you'll have the opportunity to settle into the studio, meet our instructors, experience our different class styles and discover why so many of our members keep coming back.

Whether you're completely new to reformer Pilates or simply looking for a studio that feels like the right fit, this is the perfect place to begin.

Four Boutique Classes

Enjoy four reformer Pilates classes designed to help you feel stronger, more confident and comfortable in the studio.

Personalised Guidance

With only nine reformers per class, our instructors have the time to support, guide and encourage you throughout every session.

Beginner Friendly

No experience is necessary. We'll introduce you to the reformer, explain everything clearly and help you move with confidence from your very first class.

Experience the POSÉ Difference

Take your time discovering our beautiful studio, welcoming community and signature approach before deciding on a membership.

What to Expect

Your First Visit.

Walking into a new studio can feel intimidating. We understand that.

From the moment you arrive, our team will make you feel at home. We'll introduce you to the reformer, guide you through every movement and ensure you leave feeling stronger, more confident and excited for your next class.

No experience is needed — just come as you are.

  1. 01

    Book Your Class

    Reserve a spot in seconds.

  2. 02

    Arrive a Little Early

    Settle in, breathe, be welcomed.

  3. 03

    Meet Your Instructor

    A personal introduction to the reformer.

  4. 04

    Move With Confidence

    Guided, corrected, gently challenged.

  5. 05

    Leave Feeling Amazing

    Lighter, stronger, already back tomorrow.

Inside the POSÉ studio

A Studio, and Something More

Why Our Members Stay.

People often join us because they fall in love with the studio.

They stay because of how it makes them feel.

The personalised attention, the welcoming community and the confidence they build with every class are what make POSÉ different.

"I came for the aesthetic. But I stayed because I've never felt more at home in a studio."
— ISABELLE, POSÉ MEMBER

Everything You Might Wonder

Before Your First Class.

Absolutely. Most of our first time guests are brand new. Your instructor will introduce you to the reformer before class begins and guide you through every movement.

Something you feel comfortable moving in. Fitted activewear works best, and grip socks are required. You're welcome to bring your own or purchase a pair at the studio.

Fourty five minutes. Long enough to feel the work, short enough to fit into your busy day.

At least 5 minutes before your first class. It gives you time to be welcomed, meet your instructor and settle in without any rush.

Your intro offer is valid for 14 days from your first class giving you plenty of time to build a rhythm and feel the difference.

Please do. Many of our members do this!

Your Introduction to POSÉ

Begin Your POSÉ Journey.

Your first five classes are an opportunity to experience everything POSÉ has to offer. We can't wait to welcome you into the studio.

Claim Your 5 Class Intro Offer

5.0 · Loved on Google

POSÉ Pilates · Mosman, Sydney